WHAT ARE THE BENEFITS OF LYMPHATIC DRAINAGE?
London Dermatology | 22 March 2025
Using the ideal mix of techniques and pressure, a manual lymphatic drainage massage can help your body detox.
Reducses fluid retention
All people can experience fluid retention. “Water weight” can cause bloating and puffiness around your legs or belly, which your lymphatic system may need assistance to get rid of. All of that fluid can be eased away with a lymphatic drainage massage, which directs it towards the lymph nodes for elimination. This is only one of the several reasons you can feel lighter and more energised after your treatment. This is a huge help if you have heavy legs.
Breaks down fat cells
Your dermatologist can target cellulite during your lymphatic During your lymphatic drainage massage, your dermatologist can use a creative technique to target cellulite, which may eventually help to smooth out dimpled skin. Some people claim that this manual method has accelerated their weight loss because it also breaks down fat cells.
Gives skin a glow
We have observed increased radiance on more than only the limbs, thighs, and decolletage, although massaged skin frequently glows because the hand motions increase blood circulation. Due to increased blood flow, several of our patients with lymphatic drainage also report that their face’s skin seems more radiant.
Helps with swelling
When you sustain an injury, such as during a strenuous workout at the gym, you may discover that the affected area’s fluid circulation is compromised, leading to increased swelling. An excessive amount of puffiness could indicate that your lymphatic system isn’t functioning properly, therefore a lymphatic drainage massage can be necessary to assist reduce the swelling.
Eases tension
Finally, a massage that promotes lymphatic drainage can be incredibly soothing. Your body’s tension can be greatly reduced by using the sweeping motions and increasing lymph flow. Therefore, you can relax and let your practitioner release tension while still enjoying the aforementioned advantages if you’re feeling tense.